Freedom Therapy Myofascial Release - Find freedom from pain with Myofascial Release massage
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Latest video from Walt Fritz: what to expect from a MFR session
Water has memory
Rebounding from trauma with Peter E. Levine, Ph.D.
Peter A. Levine, Ph.D. on releasing trauma
Beyond Belief --MFR really works!

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Latest video from Walt Fritz: what to expect from a MFR session

Please check this video from Walt Fritz http://www.waltfritzseminars.com/ to learn more about how your MFR session can feel!

Water has memory

In this beautiful and simple experiment we learn that water has memory and changes its shape in synchrony with its environment.  Our bodies are mostly made of water.  Ultra-sensitive tissues in our bodies retain memories of past circumstances.  Myofascial Release can help bring these memories to the conscious level and release what is not serving our health and wellbeing anymore. http://youtu.be/ILSyt_Hhbjg

Rebounding from trauma with Peter E. Levine, Ph.D.

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Rebounding from Trauma with Peter Levine
Free Weekly Wisdom. Visit http://www.soundstrue.com/weeklywisdom/Dr. Peter A. Levine discusses his online course "Healing Trauma," which offers students tools to rebound from the effects of trauma...

Peter A. Levine, Ph.D. on releasing trauma

When the tissue memory of past injury or shock that holds a great deal of locked in energy is safely released, we can begin to experience our daily life with more joy and positive intensity.  Myofascial Release facilitates release of physical and psychological trauma by helping our clients to gradually move into the resistance and safely let it go -- just like Peter Levine demonstrates in this short video. Well worth watching! http://www.youtube.com/watch?v=ByalBx85iC8

Beyond Belief --MFR really works!

I wanted to share with you the lastest post from John F. Barnes.  Please see for yourself that MFR's gentle and non-invasive techniques can have dramatic effects for healing and recovery.  http://massagemag.com/massage-blog/myofascial-release/2012/03/06/beyond-belief/

MFR for arthritis in the knee joint

OK, I couldn't help myself and here is another one from Walt Fritz of Foundations in Myofascial Release Seminars http://www.waltfritzseminars.com/myofascialresource/
For those of you who are suffering from conditions, such as arthritis, deemed "incurable," yes, there is a lot that can be done with MFR!  One key concept I want to draw your attention to is "low load, long duration."  Stretches that gently engage the barrier and may feel like "nothing" to the patient, if held steadily and for a long enough time can have a tremendous value to releasing fascial restrictions and helping restore vital structures, such as joints, to a greater level of functionality. Enjoy!http://youtu.be/O7KvB_SH5h4

Myofascial Techniques that go to the root cause of your discomfort

Would you like to have the cause of this persistent ache in your shoulder blades finally taken care of?  How about loosening up those shoulders?  Well, then Myofascial Release might be just what you are looking for.  By addressing causes of aches and stiffness in the body, rather than trying to release the symptoms while the root cause persists.

Check out what you could expect to receive during your MFR treatment on this new video from Walt Fritz of Foundations in Myofascial Release Seminars 

Health benefits of MFR

This is a study conducted by one of John F. Barnes's Myofascial Release top instructors, Carol M. Davis on benefits of MFR techniques for a variety of symptoms. These simple, drug-free and safe techniques can have a great benefit for improving overall health and wellbeing.  MFR can be beneficial not only for postural and orthopedic problems but also can improve the functioning of digestion, circulation, immunity and respiratory system.  It is very uplifting that now these results can be proven within the scientific framework.

Announcing Open Office Hours!

Freedom Therapy MFR is announcing open office hours on Sundays in our office at Earth Dance Center for the Healing Arts, 19343 Sonoma Highway for NEW clients.  Please RSVP (707) 933-7815 for time availability.

During the open office you will receive a complimentary 20-minute consultation and intro Myofascial Release MFR treatment.  You will be able to learn more about MFR and how it can help them with any symptoms they are experiencing.  Most importantly, you will have a first-hand experience of how a treatment feels like! Please contact me to schedule your slot!  Call 707-933-7815

Myofascial Release and Women's Health

The female pelvis due to its anatomy and female physiology is more prone to trauma and instability.  When the fascia in the pelvis area becomes tight or restricted or when adhesions are formed as a response to trauma, the functioning of the vital organs, such as the uterus or the bladder can be impaired. Symptoms such as painful menstruation or incontinence are often results of fascial dysfunction.  Surgery and, so importantly, childbirth and delivery often create traumatic responses in the pelvic fascia.
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